

WHY SHOULD MY CHILD WRESTLE?
Wrestling is the oldest and greatest sport in the world
Your wrestler will develop lifelong friendships
Your wrestler will compete against kids their own size and weight
Wrestling is for both boys and girls
Our program is of kids from 4 years old to grade 5.
Girls Wrestling is the fastest growing sport in the U.S.
Wrestling teaches discipline, dedication and responsibility while having fun
Wrestling is fast paced with little down time so kids don't get bored
Wrestling works every muscle group so there are no repetitive movement injuries like there are in other sports
WHAT EQUIPMENT DO THEY NEED?
Equipment needed:
Wrestling shoes (available at a variety of price points, and can be purchased at Scheels, Dick's Sporting Goods, Amazon, etc)
Head gear to protect ears is optional but suggested
We would like to thank KO Sports Gear for providing our customized singlets and fan apparel. If you are interested in getting gear for your team, we highly recommend Jeff at KO Sports Gear.









A Typical Week During Wrestling Season
BEGINNER/NOVICE/CASUAL
Monday - practice 6:00pm - 6:55pm
Tuesday - practice 6:00pm - 6:55pm
Wednesday - Strength and Conditioning starting mid season
Thursday - practice - 6:00pm - 6:55pm
Saturday or Sunday - Tournament (optional)
ADVANCED/COMPETITIVE
Monday - practice 7:00pm - 8:15pm
Tuesday - practice 7:00pm - 8:15pm
Wednesday - Strength and Conditioning 6:00pm - 7:30pm
Thursday - practice 7:00pm - 8:20pm
Saturday or Sunday - Tournament (optional)
SOME MORE DETAILS
While it may look like a lot, please understand that we believe in OFFERING a very robust program with multiple opportunities for your wrestler to get on the mat. We know everyone is very busy and by offering multiple days, it allows families more freedom.
Please think of it as a buffet. You get to pick. Nothing is mandatory. You can come as little or as much as you want. The choice is yours.

Contact Us
Reach out to us for more information about our youth wrestling team.
